Today I want to talk about self-care! Something I’m honestly not that great at. I get so busy that I honestly don’t realize I’m not taking care of myself until my body basically shuts down for a few days and forces me too. Which isn’t a good thing! I need to learn, just like you, how to really take care of myself!
I wanted to share some self-care tips that I have been incorporating into my daily life and have really helped me stay relaxed.
Drinking a lot of water: I’ve noticed that my energy levels depend a lot on how much water I’m drinking. I’ve been giving myself a goal of 4 16oz. water bottles to drink a day. I even started adding a NUUN vitamin to add some flavor and extra electrolytes. Click here to check them out. Each package comes with 12 tablets that you add to your water and they are so yummy. I don’t like buying juice at home so this is a great alternative!
Getting a good night’s sleep: I am someone who needs a good night’s sleep in order to full function the next day. I try to get at least 7 hours a night. If I can get 8, I’ll take it. If you’re like me though, your mind just continues to work until the late hours of the night. I actually received this REN pillow spray in my Bless Box last week and have been using ever since. It seriously has been helping me get to sleep quick and help to relax my mind. Prior to that, I would take one OLLY sleep vitamin. Of course, it’s completely natural. But it would also help my mind calm down enough for me to actually sleep. If you want to try the spray click here! If you want to check out the vitamin, click here!
Face Masks: Every other night I have doing a sheet mask. Mainly for hydration right now because the weather has my skin super dry. Doing a face mask helps to force me sit down on the couch with a glass of water and just close my eyes for a bit. Because I can’t do anything else with those things on my face! I really love going to Target to pick up the sheet masks they have. They’re under $3 and I can pick up different ones based on the issue with my skin I’m having. If you haven’t done this, you need to go to Target today and pick some up! Here are some of my favorites! Hint…I love them all!
Devotionals: Starting my day with devotionals has really helped me as well. I notice when I don’t spend time with God, I feel off. And I think that has been the biggest issue that I have had these past few weeks. When I sat down and really took a self-reflection of my past few weeks, I really noticed that I was lacking my devotional time. And I saw how it was affecting me. If you need some suggestions on devotionals, here are some that I would recommend! I also really love my YouVersion Bible App. I can pick a devotional off of that and do that first thing in the morning. It makes it so easy to read the Word!
- New Mercies by Paul Tripp
- James Challenge – YouVersion
- Women on a Mission – YouVersion
There you have it! Those are the things that I have been incorporating to get myself back on track! What are some of your favorite things to do to unwind?!
I wanted to share some products that I have been currently obsessing with and some that I probably could live without. So let’s get into it!
Cetaphil Oil Control Face Wash: growing up I wasn’t allowed to wear make up until I was 18 (crazy, I know). But while at the time I hated it, I’m actually very grateful my mom did that. I learned at a young age the importance of skin care. So, when I started wearing make-up, I knew I need to have products that give my skin a deep clean. Because my skin is also naturally oily, I wanted to try this face wash to see how it would help me control my oily skin a little bit better. I’ve been using this product at night to give my face a good deep clean and remove all the product and dirt from the day that my skin has. Let me just tell you, my face has never felt so clean. This product does an amazing job at removing all makeup from my face. It has also helped my oil control as well. I noticed during the day my skin isn’t as shiny as it used to be prior to using this product, which of course I love. My skin has cleared up some (I’ve been experiencing break outs and red patches) and my oily skin is under control. Definitely obsessed!
Covergirl Healthy Elixar: okay so I received this product free for testing purposes through influenster. I was really excited to try a new foundation, because I’ve become a product junkie really. I was really excited to try this as soon as it arrived. The day that I tried it, the only downside was it wasn’t the right shade for me. I felt like the shade made my face look more on the orange side. So I ended up taking part of it off and mixing it with my previous foundation. I will say it was very easy to apply, very smooth, and the coverage was great for me. It was a medium to full coverage which is something I love because I do have some redness on my cheeks. I wore it all day and to be honest it didn’t feel much different than my other L’Oréal foundation. I would purchase this product if I just felt like using something different. It wouldn’t be an everyday product for me.
Maybelline Fit Matte Poreless Foundation: I will say this product has become an obsession for me. Like I mentioned earlier, I have oily skin. So keeping my makeup looking fresh and not overly shiny is a struggle for me. This product keeps my face matte practically all day. I won’t say that it’s perfect because I do have moments every now and then where I need to blot some shininess from my face, but it no where near as much as it used to be. The coverage is great (medium-full), the application is smooth and easy and lasts all day long. For those who have oily skin, this is definitely a product I would recommend.
Eva NYC Mane Magic: I got this product free for testing purposes from Influenster. I’ve used it multiple times and do love the way my hair feels after using it. I’ve even sprayed my hair after it’s dried to give it a fresh look. I would definitely recommend this product. It helps prime your hair before styling, which is always a good thing when you’re using heat. Easy to apply, doesn’t leave my hair super oily after using it. And it smells great!
There you have it! This weeks obsessions! Xoxo
What products are you obsessed with?! Let me know below so I can give them a try!